A diet program to prevent arm pump

I stumbled across this program that claims to get rid of arm pump. It appears to be based on a strict diet regime so it may be hard to stick to so I’m a little skeptical. Has anyone tried this out for themselves? It’s written by former state Australian motocross champion Steve Smith. You can look […]

Source: http://www.superfreestylemotocross.com/blog/arm-pump/

Cody Copper Gordon Crockard